17 LBS GONE TOO!! That is a little over 2 gallons of water or milk or better yet....FAT!!
You won't believe how much better I feel, I may not look it yet, but I feel it and feeling it is the first step! Remember, got to learn to crawl before you can walk.
So, last week my breakfast consisted of a Quaker Chewy Granola bar.
Then for dinner, it was really whatever we had to eat, but portion sized and not super sized jumbo plates of food like I was eating.
Now I know some of you are looking at the Quaker and Nature Valley and yelling at me, "They are full of sugars!!!" I know this, but I can't cut out sugars completely, and when I am not taking any in from anywhere else, it kinda equals out to the amount I need for the day.
Now, on to yesterday...the dreaded Birthday party....Bum BUM BUMMM!
Was there cake? Yes there was...
Was I offered a slice of yummy/delicious looking cake? Yes I was...
Did I have a slice of said cake? No I did not!
Score one for me!!
Plexus has helped me with curving my appetite and I had the will power to say no! Well, I said No Thank you, but still...
Okay, I'm sorry to have to do this to y'all, but it is time for 1 month pictures.....EEK! I know I know!
I know, it doesn't look like I lost anything, but I still feel better. That's what counts first right?
Well, its the time again, Yep! Weigh in Time!
Starting Weight: 300
Current Weight: 313
Goal Weight: 200
Well, that does it for this post, so...
Till next time! Keep on adventuring!
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